by aecoach | Dec 29, 2020 | Coaching
First, a prediction. Three or four weeks from now many of us will be cursing that our resolutions are crashing and burning. In fact, something like 80% of resolutions will have been broken by the time we reach February. But so many of us still feel the need to...
by aecoach | Aug 16, 2020 | Coaching
One of my new clients told me this week that they’d been putting off making contact for ages because they weren’t sure what would happen next. What a great example of how a lack of self-confidence can cause us to get stuck when it really shouldn’t be that hard! So for...
by aecoach | Apr 8, 2020 | Coaching
I’m an overthinker. Always have been. I’m also a reflector. It’s a potent combination. It means that if you invite me along to do something adventurous there’s every chance I’ll want to tell you about everything that could go wrong, then...